Short answer: Notion is secure in the ordinary sense. Data moves over TLS and sits on Amazon Web Services encrypted with AES-256. It is not private in the stronger sense: Notion holds the keys to every page, so the company can read your content, and there is no end-to-end encryption on any plan. Notion’s policy limits employee access to troubleshooting and recovery, and its AI features do not train on your data by default. Those are promises, and reasonable ones, but they are not locks.
Below is what Notion’s own security pages say, what it means for the notes you would not want anyone else to read, and how to keep Notion for the work it is good at without keeping your private notes in it.